No, it’s not your imagination. It’s definitely getting hotter. However, staying cool this summer doesn’t necessarily mean you have to spend a fortune keeping the air conditioner running day and night. Here are 10 tips, most costing less than $25, that will keep you comfortable and cut your cooling bill in half. Any air...
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10 Ways to Beat the Heat this Summer!
Memorial Day: The Story Behind the Holiday
Memorial Day was originally known as Decoration Day because it was a time set aside to honor the Nation’s Civil War dead by decorating their graves. It was first...
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Allergy Relief 101
Does the seasonal change into spring and fall send your allergies into a spin? Sneezing, wheezing, runny nose, and itchy, watery, red eyes — these are just some of...
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Why Your Brain Needs Vacations…
I am going to tell you a little story I heard about a woman living in the city of stress… New York. Mary Kole loves her job, but she’s...
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It’s sunburn season… Don’t forget your sunscreen!
With the sun high in the sky, ultraviolet light is intense. Your skin is also at its lightest color because its melanin, the brown protective pigment in your skin,...
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Monthly Hunger Cravings?
Stop fretting! It’s normal! Studies show that food intake increases before menstruation in women. Metabolism can jump up as well, up to 16 percent. The hormone progesterone that’s released...
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How To Get a Movie Star Body
You watch television and movies and you see these celebrities with these great bodies and you think, “how do I get a bod like that?” Though few people are...
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Healthy Trivia (or day for useless information)
Here’s some fun and miscellaneous trivia about your general health and body that you may not have known. Test your knowledge and share what you learn! You burn more...
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That Time of the Month… (Boys, avert your eyes)
Women have between 350 and 500 periods in a lifetime. If your monthly period is five days long, each year you spend 60 days menstruating. You spend one or...
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CLEARANCE SALE!
Triangle Vitamins is clearing out our shelves! Everything from protein to liquid vitamins is being offered at 50% off. Products include: STEALTH PROTEIN MONSTER MILK PROTEIN POWDER BURIED TREASURE...
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Nutrition for Children
Good nutrition is the bedrock for lifelong health and it begins in childhood. Healthy eating can stabilize children’s energy, sharpen their minds, and even out their moods. Below are...
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The Fountain of Youth
The secret to keeping the glow of youth is taking care of your skin. A good exfoliating wash, cleansing cream and body lotion will help keep your skin cleansed...
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Bikini Season: Women and Weight Loss
For years the word ‘weight loss’ is synonymous with feminine nature. From the Grandmother, Mom, the big sister and YOU, many weight loss tips have become a trademark for...
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The Inside Scoop on Omega-3 Fatty Acids
Omega-3 fatty acids are considered essential fatty acids: they are necessary for human health, but the body cannot make them. You have to get them through food and supplements. ...
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Get Trim for Summer!
Summer is fast approaching. The stores have started showcasing those tiny bikinis for beach season. What is the number one thing on your mind? ….. Those few extra pounds...
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Health News Headlines – Yahoo! News
- CDC: Half of overweight teens have heart risk May 21, 2012Half the nation's overweight teens have unhealthy blood pressure, cholesterol or blood sugar levels that put them at risk for future heart attacks and other cardiac problems, new federal research says. […]
- CDC: Half of overweight teens have heart risk May 21, 2012Half the nation's overweight teens have unhealthy blood pressure, cholesterol or blood sugar levels that put them at risk for future heart attacks and other cardiac problems, new federal research says. […]
- Romney Super PAC raises less, still tops Democrats May 21, 2012WASHINGTON (Reuters) - Restore Our Future, an outside "Super PAC" backing Republican presidential hopeful Mitt Romney, raised $3.9 million in April, less than half of its haul in March but still far ahead of its Democratic counterpart working to re-elect President Barack Obama. The pro-Romney "super" political action committee Restore Our […]
- Screening for Lung Cancer Might Benefit Those at Highest Risk May 21, 2012SUNDAY, May 20 (HealthDay News) -- Using low-dose CT scans to screen for lung cancer might save the lives of patients at the greatest risk for the disease, a new analysis suggests. […]
- Sleep Apnea Linked to Higher Cancer Death Risk May 21, 2012SUNDAY, May 20 (HealthDay News) -- Sleep apnea has already been linked to a host of adverse health problems, such as high blood pressure and heart disease. Now, new research suggests that in people who already have cancer, the sleep disorder may raise their risk of dying from cancer. […]