Memorial Day was originally known as Decoration Day because it was a time set aside to honor the Nation’s Civil War dead by decorating their graves. It was first widely observed on May 30th, 1868 to honor the sacrifices of Civil War soldiers. During the first celebration of Decoration Day, General James Garfield made...
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Personal trainers have a tough job… but a much needed one too. They work hard to make us look good. At Triangle Vitamins, we feel a good personal trainer should be rewarded. Beginning May 1, 2011 we are starting the Trainer Loyalty Program. Recommend a great product from our store to your client and...
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So, you know smoking causes lung cancer, emphysema and heart disease. If those were not strong enough reasons to get you to kick the habit, here are a few more… Alzheimer’s Disease: Smoking speeds up mental decline. The rate of mental decline is up to five times faster in smokers than in non-smokers. There...
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Studies have shown a strong link between high fiber diets and a longer life. Specifically, subjects tested who ate a diet rich in whole grains, fruits and vegetables were less likely to die of cardiovascular disease, infectious disease, and respiratory disease. A high fiber diet was also associated with fewer cancer risks in men,...
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Recent brain research shows that bilingual people’s brains function better and for longer after developing the Alzheimer’s. So, you want to protect against the effects of Alzheimer’s? Learn another language. Psychologists at York University in Toronto recently tested 450 patients who had been diagnosed with Alzheimer’s. Half of these patients were bilingual and half...
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Dieters have always been told that eating a big breakfast prevents you from feeling hungry later. Well, maybe it’s time to rethink that statement. German researchers studied the food intake of 280 obese adults and 100 of normal weight. The subjects kept records of everything they ate over two weeks, and were carefully instructed...
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Tis the season when everyone wants to get back in shape. It is what you do BEFORE and AFTER you work those muscles that is just as important as the work out itself. PRE-WORK OUT TIPS: The hardest part about getting in shape or bodybuilding is getting into the habit of going to the...
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Soy milk provides benefits beyond being a milk replacement for people who are unable to drink cow’s milk. Soy milk is high in protein and contains more fiber than cow’s milk, among other benefits. Let’s begin at the beginning… How exactly is soy “milk” made? Soy milk is made from beans. The beans are...
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Do you dream of being the perfect body on the beach that heads turn to stare at as you walk past? Well, NOW is the time to start planning. You CAN have that body. It is just a matter of eating well and exercising. Now. Let me introduce myself. My name is Heather Clark...
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Beat the Holiday Bulge of Post-Christmas Feasting! This class will provide you with a fast, safe and effective workout that will target and tone your trouble spots WITHOUT the use of a gym. Work harder, achieve more and perform better in every aspect of life through properly set, personal goals which channel effort, boost...
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(NaturalNews) The health benefits of eating pomegranates are numerous, and a new study presented at the American Society of Nephrology’s 43rd Annual Meeting and Scientific Exposition in Denver, Colo., has discovered yet another. According to the report, the potent antioxidant profile of pomegranates helps to reduce inflammation, prevent damage caused by oxidative stress, and...
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When you think about the obesity and diabetes epidemic, and the exponential growth that’s occurring in our children’s waistlines, it’s a wonder companies are still giving consumers what they want. It’s like never disciplining your children and constantly allowing them to eat candy, pizza, fried foods and soda. Yes, your child may want those...
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Low levels of vitamin D have again been linked with reduced survival rates in patients with heart failure. The study, conducted at the University Medical Center, Groningen, in the Netherlands, also suggested that low levels of vitamin D are associated with activation of the Renin Angiotensin System (RAS – a pivotal regulatory system in...
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(NaturalNews) Taking quality multivitamins is a great way to supplement one’s diet with high doses of nutrients that are often lacking in modern-day food. And a new study out of Sweden has found that women who take multivitamins help to reduce their overall risk of cardiovascular disease and heart attack. For ten years, Dr....
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Come One! Come All! We are participating in this natural health fair this weekend at the NC Raleigh Fairgrounds. And, yours truly, Rashid Curtis, owner of Triangle Vitamins will making a presentation on using vitamins to prolong your health. Join Us! This looks to be a breakthrough event. View Website View Speakers Health Choices...
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Health News Headlines – Yahoo! News