You watch television and movies and you see these celebrities with these great bodies and you think, “how do I get a bod like that?” Though few people are blessed with the looks and bod of Halle Berry, if you want the “magic pill” for looking like a movie star, exercise and diet are...
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Here’s some fun and miscellaneous trivia about your general health and body that you may not have known. Test your knowledge and share what you learn! You burn more calories sleeping than you do watching television. So, instead of staying up late to watch your favorite show, be sure and get those extra zzz’s!...
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Triangle Vitamins is clearing out our shelves! Everything from protein to liquid vitamins is being offered at 50% off. Products include: STEALTH PROTEIN MONSTER MILK PROTEIN POWDER BURIED TREASURE LIQUID B VITAMINS BURIED TREASURE CHILDREN’S LIQUID MULTI OMEGA 3-6-9 COLON CLEANSE WASABI DETOX CRYOTEST ULTIMATE DIET CLEANSE _____________________________________________________________________________________________________________ IMPORTANT NOTE FOR PERSONAL TRAINERS: Remember...
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Omega-3 fatty acids are considered essential fatty acids: they are necessary for human health, but the body cannot make them. You have to get them through food and supplements. Omega-3 fatty acids can be found in fish, such as salmon, tuna, and halibut, other seafood including algae and krill, some plants, and nut oils. ...
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Prenatal multivitamins are supplements designed to be taken before, during and after pregnancy to ensure you are getting the proper amounts of vitamins and minerals necessary for the health of you and your baby. Prenatal vitamins are available by prescription and in many over-the-counter formulas. You should always speak to your doctor before taking...
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Receiving nutrients our bodies need is essential to our health. Most of the important vitamins and minerals we need are available in food, but not everyone gets the right amount from the food they eat. A multivitamin is a preparation intended to supplement the human diet with vitamins, daily minerals and other nutritional elements. ...
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When you think of licorice, do you think of that delicious black candy that we all love so much? Well, it is a candy…and it IS delicious. However, true licorice is an herb…and it has quite a few qualities that makes it REALLY good for us. Licorice (Glycyrrhiza glabra) is a flavorful herb that...
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Aloe Vera is one of the only known natural vegetarian sources of the vitamin B12. Numerous studies have shown that aloe vera is a general tonic for the immune system, helping to fight all kinds of illness. The juice is said to soothe digestive tract irritations such as colitis, ulcers and irritable bowel syndrome. ...
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“To Do No Evil; To Cultivate Good; To Purify One’s Mind: This is the teaching of the Buddhas.” ~The Dhammapada Those clever Buddhist monks of long ago knew that ordinary, everyday tasks, like washing dishes, contained the spiritual quality that is the basis of Buddha’s teachings if done with full awareness. They also knew...
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When picking a sports supplement you need to be aware of your own goals first. It’s necessary to shop around to find products known for their ingredients and overall effectiveness not to mention safety. The purpose of this article is to provide you with a few helpful guidelines to keep in mind when you...
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So, you know smoking causes lung cancer, emphysema and heart disease. If those were not strong enough reasons to get you to kick the habit, here are a few more… Alzheimer’s Disease: Smoking speeds up mental decline. The rate of mental decline is up to five times faster in smokers than in non-smokers. There...
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New Chapter provides a new chapter in nutritional supplementation. The products are made completely of organic whole-food probiotic nutrients. New Chapter offers products in their most natural and active whole food probiotically cultured form. Dual-Stage Culturing Food Technology STAGE 1: Culturing process converts indigestible compounds into those that are digestible and promote healthy detoxification....
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Studies have shown a strong link between high fiber diets and a longer life. Specifically, subjects tested who ate a diet rich in whole grains, fruits and vegetables were less likely to die of cardiovascular disease, infectious disease, and respiratory disease. A high fiber diet was also associated with fewer cancer risks in men,...
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Recent brain research shows that bilingual people’s brains function better and for longer after developing the Alzheimer’s. So, you want to protect against the effects of Alzheimer’s? Learn another language. Psychologists at York University in Toronto recently tested 450 patients who had been diagnosed with Alzheimer’s. Half of these patients were bilingual and half...
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Dieters have always been told that eating a big breakfast prevents you from feeling hungry later. Well, maybe it’s time to rethink that statement. German researchers studied the food intake of 280 obese adults and 100 of normal weight. The subjects kept records of everything they ate over two weeks, and were carefully instructed...
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Health News Headlines – Yahoo! News