Personal trainers have a tough job… but a much needed one too. They work hard to make us look good. At Triangle Vitamins, we feel a good personal trainer should be rewarded. Beginning May 1, 2011 we are starting the Trainer Loyalty Program. Recommend a great product from our store to your client and...
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Tis the season when everyone wants to get back in shape. It is what you do BEFORE and AFTER you work those muscles that is just as important as the work out itself. PRE-WORK OUT TIPS: The hardest part about getting in shape or bodybuilding is getting into the habit of going to the...
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Soy milk provides benefits beyond being a milk replacement for people who are unable to drink cow’s milk. Soy milk is high in protein and contains more fiber than cow’s milk, among other benefits. Let’s begin at the beginning… How exactly is soy “milk” made? Soy milk is made from beans. The beans are...
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BOULDER, Colo.— mix1® introduced a line of Lean Performance Shakes with 90 calories per bottle. They are designed to be used pre- or post-workout to increase energy and provide recovery nutrition. Each 11-oz. serving is low in sugar, has 90 calories, 10 g of whey protein isolate, 10 g of carbohydrates, antioxidants equivalent to...
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Here at Triangle Vitamins, we value the loyalty of our customers. As a way to show our appreciation for your continued and valued service, we have chosen three of our most requested products and are offering them HALF OFF for a limited time only. This promotion is only valid the week of October 18th-24th....
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Nuts in general are a great whole food packed with protein, vitamins, minerals, enzymes, fats and other important nutrients that the body needs to maintain good health. And a new study out of Pennsylvania State University (PSU) further confirms this, having found that walnuts — and walnut oil in particular — help to reduce...
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Protein (along with carbohydrates and fats) is one of the three macronutrients your body needs to function properly. It has many health benefits which include helping your body build and repair cells, helping your body produce antibodies, enzymes and hormones and helping your cuts heal. However, you can get too much of a good...
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Stress relief can sometimes appear to be something of a holy grail – you seem to be continually bombarded by negative people, too much work, not enough play and a feeling that everything is getting on top of you. View Article
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Protein is an extremely important part of our diets. It’s what experts call a “macronutrient,” which means like fat and carbs, our bodies need a lot of it. But many of us (myself included) probably aren’t getting the amount of protein our bodies need (and if you’re wondering how much protein you do need,...
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Pay attention to the protein package. Fish, poultry, and beans are your best bets. Animal protein and vegetable protein probably have the same effects on health. It’s the protein package that’s likely to make a difference. A 6-ounce broiled porterhouse steak is a great source of protein—38 grams worth. But it also delivers 44...
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New research from Canada found that proteins in the common garden pea may provide a natural remedy against high blood pressure and chronic kidney disease (CKD). The pea protein could be used as a natural food product such as an additive or dietary supplement to help the millions of people worldwide that suffer from...
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Health News Headlines – Yahoo! News