“To Do No Evil; To Cultivate Good; To Purify One’s Mind: This is the teaching of the Buddhas.” ~The Dhammapada Those clever Buddhist monks of long ago knew that ordinary, everyday tasks, like washing dishes, contained the spiritual quality that is the basis of Buddha’s teachings if done with full awareness. They also knew...
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This Saturday, December 11th from Noon to 2pm, Crystal Carlson from Nutrilite will be here at the store providing samples and information on several new products. Nutrilite products offer the best of both nature and science. Nutrilite plant concentrates are made from the finest natural ingredients grown according to sustainable farming principles. Nutrilite ensures...
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Happy New Year to All I was in a local bookstore, hiding out from the frigid air that has descended on us in North Carolina, and came across an alternative health book that was new to me. The Nutritional Cost of Prescription Drugs, 2004, by James LaValle Summary Prescription medications can challenge your body...
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A recent article from New York Times blogger Patient Money discusses the benefits or lack expensive name-brand vitamins. They advise purchasing vitamins from well-known retailers that restock supplies frequently to avoid buying expired or denatured vitamins. They state ConsumerLab.com recommends products sold by vitamin chains because they tend to be more reliable than drugstore...
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With the world on alert for the flu pandemic, it worthwhile to know about high availability nutrients that can boost (or maintain) your immunity and ward off bacteria and viruses. Vitamin D-3 (2,000 mg): improves immunity by increasing the production of anti-microbial agents in the body. It’s no coincidence that flu season correlates with...
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(NaturalNews) Low vitamin intake may increase the risk and severity of asthma, according to a study conducted by researchers from Nottingham University and published in the journal Thorax. View Article
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Those who read the story of Daniel Tammet, a few years ago, were totally stunned. We watched in jaw-dropping astonishment as Daniel Tammet calculated to the hundredth decimal, all in his mind and within a few seconds. Incredibly, he can also learn a new language in just one week. Scientists believe that once they...
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Recently, I’ve reviewed my first multivitamin which actually is a gummy, not the standard pill. I actually talked about this with a customer in the store earlier today. She was looking for a chewable Vitamin C tablet because she wanted something that tastes good. And many customers are beginning to steer away from the...
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So we all now how bad the flu season can be, especially if you have kids or are around them quite a bit as I am. The flu and fevers can catch you out of nowhere, as it did me this past weekend. You know how it goes; one day you’re fine and then...
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There are lots of important vitamins for healthy skin. Any nutritional deficiency, no matter how minor it may be, will show up as an unwanted skin condition. The first thing you must do is take a good multi-nutritional supplement. You must be careful about what you ingest, though, because latest research shows that some...
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According to its publicist, sugar is a health food. After all, it contains zero fat, provides instant energy, and makes almost any food taste better. But these attributes are all trumped by a physiological fact: Sugar makes you fat. That may seem like a given, but by understanding why, you can minimize sugar’s harmful...
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