This Saturday, December 11th from Noon to 2pm, Crystal Carlson from Nutrilite will be here at the store providing samples and information on several new products. Nutrilite products offer the best of both nature and science. Nutrilite plant concentrates are made from the finest natural ingredients grown according to sustainable farming principles. Nutrilite ensures...
Read more »
Tags: cardiovascular, diet, energy, energy drink, exercise, Fitness, food, health, natural, nutrition, sugar, vitamin water, Vitamins, water, weight, weight loss, Wellness, workout
Posted in Fitness, Fitness Tip, food, Food News, General, Healthy News, Hot Deal, Product Review, Top Story, Vitamin, Wellness | No Comments »
Hey all! I had a personal health issue happen to me the other day, and I wanted to share the experience and what I learned… I have always had a problem with migraine headaches. However, my migraines are usually always alleviated with Excedrin. The last headache I had was different. The pain was felt...
Read more »
Tags: energy, essential, exercise, Fitness, headache, home remedy, hydration, natural, nutrition, water, Wellness, workout
Posted in Fitness, Fitness Tip, General, Healthy News, Sports Nutrition, Wellness | No Comments »
The Indiana Business Journal reports that proteins from genetically modified crops are showing up in Indiana waterways. According to the Journal, the University of Notre Dame and Loyola University looked at 217 streams, drains and ditches near Indiana cornfields and found genetically modified (GM) bug-killing protein in 50 of them. The protein is in genetically modified...
Read more »
Tags: food, gmo, health, health alert, healthy food, Indiana, pollution, proteins, water, water safety
Posted in General, Healthy News, Top Story | No Comments »
See the Sugar Content in Soda, Juice, Sports Drinks, and Energy Drinks We have been trying some new beverages (leisure and sports/active) to offer in the store, and started comparing the ingredients. Throw in a few online queries, and I stumbled upon The Nutrition Source. “The best-choice beverages are those that fall in the...
Read more »
Tags: beverages, coffee, drinks, energy, Harvard, juice, Nutrition Source, soda, sugar, sweet, tea, water
Posted in Food News, Healthy News | No Comments »
With the New Year approaching, the more industrious among you have begun to ask about “magic pills” to erase the holiday feasts. While I am happy to supply you with the best diet management products available, the holidays offer us a unique time to fellowship with friends and family. Instead of products, I suggest...
Read more »
Tags: bread, food, healthy food, holi, holid, holiday eating, holiday weight gain, nutrition, prote, stress management, water
Posted in Healthy News, Seasonal Health, Wellness | No Comments »
Think about the last time you ate at a fast food restaurant. How big was your beverage? Did you feel that the medium you just went through really should’ve been a large? Or how about the last time you ate out at a nice restaurant. How many times did the waiter/waitress need to refill...
Read more »
Tags: hydration, water
Posted in Wellness | No Comments »
I’ve noticed lately that I’ve been really thirsty most of the time, am a little sluggish as the day wears on, and have pretty bad headaches. Why? Probably because I’m only drinking 32 ounces (equal to 4 glasses) of water a day. When the recommended amount is set at 8 glasses a day, I...
Read more »
Tags: health, hydration, water
Posted in Wellness | No Comments »
Fire up your engine and burn that excess weight once and for all with these surefire metabolism boosters Drink More Water When researchers measured people’s metabolic rate before and after downing about 16 ounces of water, they found a rise in calorie-burning capability. The water had a lasting effect as well: Even after 30...
Read more »
Tags: Fitness, health definition, metabolism, water, weight
Posted in Fitness Tip, Healthy News, Sports Nutrition | No Comments »