You watch television and movies and you see these celebrities with these great bodies and you think, “how do I get a bod like that?” Though few people are blessed with the looks and bod of Halle Berry, if you want the “magic pill” for looking like a movie star, exercise and diet are...
Read more »
For years the word ‘weight loss’ is synonymous with feminine nature. From the Grandmother, Mom, the big sister and YOU, many weight loss tips have become a trademark for women worldwide. When we feel like we look good, the world looks better. Men complain about women being ‘moody’ during PMS… Our mood is not...
Read more »
Summer is fast approaching. The stores have started showcasing those tiny bikinis for beach season. What is the number one thing on your mind? ….. Those few extra pounds that you PROMISED yourself you would lose before the start of summer. Guess what?! It’s not too late. The Meltdown Fat Assault Capsule is the...
Read more »
People have different goals in mind when they start a workout regimen; some want to lose weight, others want to build endurance, while still others want to build muscle and bulk up. Those with the goal of building muscle can benefit from adding amino acids to their nutrition regimen. Amino acids can help you...
Read more »
Personal trainers have a tough job… but a much needed one too. They work hard to make us look good. At Triangle Vitamins, we feel a good personal trainer should be rewarded. Beginning May 1, 2011 we are starting the Trainer Loyalty Program. Recommend a great product from our store to your client and...
Read more »
To be at risk means that there is a possibility, based on certain factors known to contribute to the disease, that you may develop arthritis or a related condition. Answer the following five questions as best as you can to determine if you have any of the factors that may put you at increased...
Read more »
“To Do No Evil; To Cultivate Good; To Purify One’s Mind: This is the teaching of the Buddhas.” ~The Dhammapada Those clever Buddhist monks of long ago knew that ordinary, everyday tasks, like washing dishes, contained the spiritual quality that is the basis of Buddha’s teachings if done with full awareness. They also knew...
Read more »
Dieters have always been told that eating a big breakfast prevents you from feeling hungry later. Well, maybe it’s time to rethink that statement. German researchers studied the food intake of 280 obese adults and 100 of normal weight. The subjects kept records of everything they ate over two weeks, and were carefully instructed...
Read more »
Tis the season when everyone wants to get back in shape. It is what you do BEFORE and AFTER you work those muscles that is just as important as the work out itself. PRE-WORK OUT TIPS: The hardest part about getting in shape or bodybuilding is getting into the habit of going to the...
Read more »
Do you dream of being the perfect body on the beach that heads turn to stare at as you walk past? Well, NOW is the time to start planning. You CAN have that body. It is just a matter of eating well and exercising. Now. Let me introduce myself. My name is Heather Clark...
Read more »
This Saturday, December 11th from Noon to 2pm, Crystal Carlson from Nutrilite will be here at the store providing samples and information on several new products. Nutrilite products offer the best of both nature and science. Nutrilite plant concentrates are made from the finest natural ingredients grown according to sustainable farming principles. Nutrilite ensures...
Read more »
Beat the Holiday Bulge of Post-Christmas Feasting! This class will provide you with a fast, safe and effective workout that will target and tone your trouble spots WITHOUT the use of a gym. Work harder, achieve more and perform better in every aspect of life through properly set, personal goals which channel effort, boost...
Read more »
The sports segment of the greater nutrition industry has seen an evolution through the years. While once solely defined by bodybuilders seeking “stacks” or runners looking to support their knees, the market has broadened significantly. In fact, more than one in five consumers currently uses sports nutrition products such as amino acids, creatine, protein...
Read more »
Hey all! I had a personal health issue happen to me the other day, and I wanted to share the experience and what I learned… I have always had a problem with migraine headaches. However, my migraines are usually always alleviated with Excedrin. The last headache I had was different. The pain was felt...
Read more »
Pilates is a physical fitness system which was developed in Germany in the early 20th Century by Joseph Pilates. This method involves using the mind to control the muscles and seeks to increase the strength, flexibility and control of the body. The method seeks to develop controlled movement from a strong core. The 6...
Read more »
Health News Headlines – Yahoo! News